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Meditation

Laura Thomas

Tuesday Evening Beginner Meditation & Sunday Morning Silent Meditation

 

Rev Laura Thomas is offering two different weekly meditation series. Tuesday evenings are for those who are new to meditation or who enjoy learning new techniques. Classes will consist of a variety of shorter meditations from several spiritual traditions. On Sunday mornings, all levels are welcome to attend as we journey together into longer periods of silence, stillness and inner awareness. Choose Tuesdays or Sundays, or sign up for both at the same time and receive a 10% discount.

 

EQUIPMENT: There are some chairs available, but participants are encouraged to bring a yoga mat and pillows or props to assist with finding a comfortable seated position. If you are unsure, please email Rev Laura to discuss what to bring to maximize your physical comfort. Don’t worry! We are not going to sit in the lotus position for an hour.

 

TUESDAY BEGINNER SERIES: July 10, 17, 24 & 31 

TIME: 7:00 - 8:00 pm

PRICE: 4 classes for $70

 

SUNDAY SILENCE SERIES: July 8,15, 22, 29 

TIME: 8:00 - 9:00 am

PRICE: 4 classes for $70

 

Discounted price for all 8 classes booked together is $126

Register by emailing Rev Laura at

 

revlaurat@gmail.com